Fall leaves in a pile in the shape of a heart

I am so grateful for the change of seasons. It’s not only brought striking autumn colors and cooler temperatures but also the rain! Yes, here in one of the most dangerous wildfire zones in the western United States, we’re celebrating having rain for several weeks now, which has provided quite the exhale because it is …

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Seeking to create a sustainable garden is an act of good self care and an ideal way to garden with greater ease and more joy as we age — it also means less labor for you and contributes to more eco-friendly communities and a healthier planet. Below are some of my favorite suggestions to help …

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While most gardeners focus on the plants in their garden, it’s the non-living, man-made hardscape elements that are most important in a well-thought-out adapted garden—mainly because they are the most expensive aspect to change. Uneven paths can be a tripping hazard, and gaps between flagstones or other surfaces can catch heels or canes, causing falls. …

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Have you noticed one of the not so great joys of aging is how susceptible we become to temperatures? It’s because our bodies become less efficient at regulating body heat. When external temperatures rise, like when we’re exposed to direct sunlight or extremely hot environments, so does our internal body temperature. This is why seniors …

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